Let’s get to know each other first! I offer a free 15-minute consultation to understand your needs and wants, where I will recommend the best coaching plan that fits your specific goals and budget.
Included in your health and life coaching sessions are…
- 1:1, private, confidential and online
- Personalized wellness plans tailored to your lifestyle
- Practical tools to build sustainable habits for long-term wellbeing
- Expert guidance on your issue from an experienced wellness coach
- Continuous support, guidance, and motivation (regular check-ins and progress tracking for you to stay on course)
Mehrnikoo - Health and Life Coach 